Pillow Position For Sleep Apnea

According to a 2016 report from the american academy of sleep medicine 12 of the population some 29 4 million people have sleep apnea.

Pillow position for sleep apnea.

The former is designed in such a way that it can accommodate continuous positive airway pressure sleep tubes and masks that might come along with them. Sleep apnea affects 3 7 of men and 2 5 of women in the united states of america. For instance if you are a back sleeper then a normal pillow may lead to your tongue falling. About 80 of.

Sleep apnea is a common sleep disorder. Putting it simply a pillow can help a huge amount with sleep apnea by improving your sleeping position and posture. They re designed for use with a cpap machine or without. Benefits of a pillow for sleep apnea.

Do a quick online search and you ll find many types of pillows to relieve sleep apnea. Here are types of pillows to consider. A pillow that puts you in a better position can reduce or maybe even erase the problem. Sleeping posture is the most efficient behavioral change to help treating sleep apnea and is also the most inexpensive and less stressful than any other.

In certain cases sleeping on the side may contribute to enhancing sleep respiratory function. The pillows for sleep apnea and snoring are designed to help you sleep comfortably on your side. Some sleep apnea pillows are designed with sufferers in mind while others work well for sleep apnea patients despite being designed for general use. Men women and children from all ethnicities and walks of life are impacted by this disorder.

For most people the condition goes undiagnosed unless a partner or a loved one recognizes the symptoms or a serious side effect occurs. These are pillows that make it easier to treat sleep apnea whether by providing room for cpap masks stabilizing position lifting the head or allowing for adjustments. The overall design of a sleep apnea pillow is what makes it different from the normal pillow. A device used by some people who have sleep apnea.

Sleep apnea pillows have some of the same features of normal pillows such as the material they re made of. The important thing is to educate yourself so you can choose the best sleep apnea pillow for you. The stuffing is either a solid piece or stuffed shredded memory foam. Investing in a sleep apnea pillow goes miles in giving you relief from the embarrassing sleep condition.

They come in different styles.